Gym calories calculator 🏋️♀️
Sex
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Exercise type
Cardio
Strength
Cardio exercise
Treadmill
Cycling
Rowing machine
Elliptical
Jump rope
Speed (km/h)
Incline (%)
Duration (min)
Resistance (1-10)
Duration (min)
Intensity (1-10)
Duration (min)
Resistance (1-10)
Speed (km/h)
Duration (min)
Intensity (1=slow,2=moderate,3=fast)
Duration (min)
Strength exercise
Bench press
Squat
Deadlift
Shoulder press
Lat pulldown
Row
Leg press
Leg curl
Leg extension
Crunch
Plank
Triceps extension
Biceps curl
Sets
Reps
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